Title: Yoga

Gender: Female

Age: 46

Love

My life is a gift and graced by the Love and creativity of my soulmate Tom, and the generous presence of all Beings.

Thank you for every living Thing.

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“Everything is made by Love, by Life.”

                                       ~ Don Miguel Ruiz

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A True Friendship

“I visited all quarters with my mind
nor found I any dearer than myself;
self is likewise to every other dear;
who loves himself may never harm another.”

                                      ~ Buddha

from the Shambhala Sun, November 2008, pg. 54

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Metta Prayer

“May all beings be peaceful,
 may all beings be happy,
 may all beings be safe,
 may all beings awaken to the light of their true nature.
 may all beings be free.”

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Peace

“Peace flows through my heart,
and blows through me as a zephyr.
Peace fills me like a fragrance.
Peace runs through me like rays.
Peace stabs the heart of noise and worries.
Peace burns through my disquietude.
Peace, like an ocean, rolls on in all space.
Peace, like red blood, vitalizes the veins
of my thoughts.
Peace like a boundless aureole,
encircles my body of infinity.
Peace-flames blow through the pores of my flesh,
and through all space.
The perfume of peace flows over the gardens of
blossoms.
The wine of peace runs perpetually through the
wine press of all hearts.
Peace is the breath of stones, stars, and sages.
Peace is  the ambrosial wine of Spirit flowing
from the cask of silence.
Which I quaff with my countless mouths of atoms.”

                                       ~ Paramahansa Yogananda



Movement is Life

“In the beginning was the word (the spoken word, composed of sound not the written word, composed of letters), and we've been responding to the sound of music ever since.  Dance is not just something reserved for professional ballerinas.  To have a human body is to be a dancer.”

                                   ~ Will Johnson, Yoga of the Mahamudra
                                         

“True meditation takes you into a deep relationship with your own heart.”

                                  ~ Sally Kempton
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Aloha !
Portico

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